FLEX GOLF PERFORMANCE PROGRAM
Over 30 million
people play golf regularly, another 2 million take it up each year. Nearly
2/3 of all golfers will have golf-related injuries.
The Flex Golf Performance
Program offers biomechanical analysis of your golf swing and a golf injury
rehabilitation program designed to get you back out on the course,
pain-free.
Improve your performance
In addition to reducing the risk of injury and decreasing the stress on the
spine during the swing, typical outcomes include—
- Improved balance
and weight shift
- Increased club
head speed
- More power and
distance
- A more efficient
and consistent swing
Prevent injuries, eliminate pain
Many golf injuries are preventable and are the result of poor
flexibility and faulty swing mechanics. Programs are available for the
golfer who wants a more consistent game, to avoid a golf-related injury, or
just to play 18 holes without pain.
 YOUR
CUSTOM PROGRAM INCLUDES
A
Professional Evaluation by an expert that will evaluate
your swing, posture, flexibility and strength.
Video Analysis reviewing the biomechanics of your grip,
address position, backswing, impact and follow through. The video
helps identify the mechanics of your swing and restrictions in
motion that limit your ability to achieve your full swing potential.
A Personalized Performance Plan that may include
soft tissue and mobilization techniques to improve flexibility,
specific exercises to strengthen “golf muscles” and develop power
and endurance, and specific drills to improve the golf swing motion. |
To set an appointment or learn more,
contact
us today. |
