flex physical therapy
Flex Physical Therapy’s team of therapists is among the most experienced in the industry, with deep knowledge of a broad spectrum of treatments and therapies. This depth of understanding helps our therapists provide personalized evidence-based care, not one-size-fits-all treatment plans. Your entire session will be spent one-on-one with your therapist providing thoughtful, compassionate care to help you return to and maintain a healthy lifestyle. Click here for more information on telehealth options and how our clinic is addressing COVID-19.
Our goal is to make your experience with us as pleasant as it can be on all levels. We offer flexible scheduling options to work with your availability. Contact us today to schedule an appointment in our Bothell, WA location, or to learn more about our clinic.
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why Flex pt
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WHY FLEX PT?
benefits & outcomes
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Had great experience with Flex after my acl and meniscus repair. Divya got me back to my daily routine in a very progressive manner. I can feel and measure my progress over the time and felt very amazed when I compare on what I can do after and before surgery.
I highly recommend Flex Physical Therapy! Divya was so patient while teaching me about TOS. She was very supportive to help me build strength and understand what my body needs. All the staff here are very kind!
After hamstring reattachment surgery, Tracey helped me through rehab to get back under my own power. She used her wisdom, experience and training to challenge me which led me to recover faster than normal. She also employed the helpful therapy of laughter with her wonderful spirit. In addition, the Flex office staff were great with scheduling and welcoming me to each appointment. I have relied on Flex Physical Therapy before and will continue to…especially if I do something stupid and injure myself again!
If you want to go to a well-organized and well-run physical therapy clinic, in a calm, clean, and professional environment, where your Physical Therapist works with you the entire time, prints out your home exercises for you, rather than solely giving you an app and code, then this is the place! Plus, their expertise and delivery of treatment are set at a very high bar, such that the other PT facilities don’t even compare. The Owner, Diane, also a Physical Therapist, sets the standard for this high bar, and her other Flex PT therapists follow suit.
Over the past 25 years, I’ve been treated for injuries due to overuse at six different physical therapy clinics. Of these six, three were corporate-owned, one was a franchise, and two were owner-owned, including Flex PT.
At the corporate-owned and franchise physical therapy clinics, the cleanliness was questionable, it was chaotic, and the therapists always seemed distracted when they were working with patients. And, halfway through your session, you are passed off to an assistant. Some assistants don’t have a degree. At one place, I got a receptionist working with me!
Over the past 25 years, I’ve been treated for injuries due to overuse at six different physical therapy clinics. Of these six, three were corporate-owned, one was a franchise, and two were owner-owned, including Flex PT.
At the corporate-owned and franchise physical therapy clinics, the cleanliness was questionable, it was chaotic, and the therapists always seemed distracted when they were working with patients. And, halfway through your session, you are passed off to an assistant. Some assistants don’t have a degree. At one place, I got a receptionist working with me!
⭐️⭐️⭐️⭐️⭐️ Highly Recommend – The Best Physical Therapist I’ve Ever Worked With (and they helped my Dad too after his surgery)
I had a very bad freak accident that left my ankle in rough shape, and I honestly wasn’t sure how well I’d recover. That’s when I started working with Divya, and from day one, she completely changed my outlook.
She not only has incredible technical knowledge and skill, but she also genuinely cares about her patients’ progress. Every session was carefully tailored to my needs, and she pushed me just the right amount to keep me improving without ever feeling overwhelmed. She explained everything clearly, tracked my milestones, and celebrated even the small wins with me.
Thanks to Divya’s expertise, patience, and encouragement, my ankle is now stronger than ever. I truly believe I wouldn’t have recovered this well without her. I’ve worked with other physical therapists before, but Divya is on a different level — the best I’ve ever seen.
If you’re looking for someone who is knowledgeable, compassionate, and dedicated to getting you back on your feet, I can’t recommend Divya enough! Also, all the girls that work here are really on their A game from their physical therapist’s to their front office.
I had a very bad freak accident that left my ankle in rough shape, and I honestly wasn’t sure how well I’d recover. That’s when I started working with Divya, and from day one, she completely changed my outlook.
She not only has incredible technical knowledge and skill, but she also genuinely cares about her patients’ progress. Every session was carefully tailored to my needs, and she pushed me just the right amount to keep me improving without ever feeling overwhelmed. She explained everything clearly, tracked my milestones, and celebrated even the small wins with me.
Thanks to Divya’s expertise, patience, and encouragement, my ankle is now stronger than ever. I truly believe I wouldn’t have recovered this well without her. I’ve worked with other physical therapists before, but Divya is on a different level — the best I’ve ever seen.
If you’re looking for someone who is knowledgeable, compassionate, and dedicated to getting you back on your feet, I can’t recommend Divya enough! Also, all the girls that work here are really on their A game from their physical therapist’s to their front office.
Flex PT is a friendly no judgement environment to work on your strength needs. I’m really appreciative of Janelle, Divya, Dawn and the whole team helping me meet my fitness goals. The front staff is also really helpful and easy to work with around scheduling.
Really good place for after injury physical therapies, Einas and Jenelle did a great job working with me for my quick recovery after a spinal surgery! All the staff is really competent and caring!
I highly recommend Flex PT!
I highly recommend Flex PT!
Response from the owner 23:29 07 Jan 25
Thank you for your kind review!
I can’t recommend Flex physical therapy highly enough! I have seen several therapists at Flex over the years and every therapist was attentive and knowledgeable. They all quickly identified that I am hypermobile in my joints—something no doctor or trainer I’ve worked with had ever mentioned before. This insight has been invaluable in tailoring my treatment plan to address my unique needs. The staff is friendly, professional, and genuinely invested in my recovery. If you’re looking for a clinic that truly understands your body, this is the place to go!
If you're looking for pelvic floor physical therapy, look no further than FLEX! It's incredibly sad how few pelvic floor physical therapists there are, and even sadder how good ones are few and far between. There's also pelvic floor therapy places that only offer the most basic of pelvic floor therapy. That's not Flex - if you've got a physical therapy issue, they'll work with you on it. I had the great fortune of meeting and working with Dawn - she is incredibly knowledgeable and friendly. I'm looking forward to continuing my physical therapy with her and her team!
Response from the owner 18:15 23 Jan 24
Thank you for the kind review Lyssa, we are pleased you are having a good experience with us- we strive to deliver excellent care! 
This place is magic, they are very professional, very nice and my pain and worries are all gone.!! THANK YOU VERY MUCH!!
Response from the owner 21:06 16 Aug 23
Thank you Dolores, we are so happy you are feeling better!Diane
I highly recommend flex physical therapy. All the staff over there especially Sarah, Jenelle and Tracy are super knowledgeable, helpful and friendly. They helped me in my postpartum recovery. They were very good in addressing all my concerns and helped me to overcome the physical challenges I have . I love the staff and the facility. Cannot thank enough for the services they are providing for women health and wellness.
Response from the owner 00:12 13 May 23
Thank you for your kind comments!
Really flexible hours, caring staff
Response from the owner 14:11 11 May 23
Thank you Sylvan!
Flex Physical Therapy is amazing! Sarah and Jenelle are so kind and caring. I would recommend them to anyone! :)
Response from the owner 21:33 27 Jan 23
Thank you for the great review!
I went for pelvic floor physical therapy! Dawn was amazing and made the process wonderful and taught me a lot! She was patient and friendly. She went above and beyond every time! Thank you
As a mama recovering from 3 pregnancies I highly recommend Flex PT. The PT was gentle and incredibly helpful. I didn't know such seemingly "small" movements could have such a big impact. During my 2nd pregnancy I had severe back pain/issues. After about 3 weeks with PT I had full range of motion and minimal back pain. If you are on the fence. Go see this team. Worth it.
I had a great experience with Dawn Dolobowsky. She was sensitive to the nature of my therapy and worked at my comfort level. She made me feel at ease and was able to break the therapy down into nano-steps that were easy enough for me to understand and complete. I was able to see results quickly. The only issue is that she was busy and so her schedule fills up quick. So, I would suggest getting several appointment scheduled upfront when you can.
This review is for Dr. Sarah Maissy. She is a very good listener, who really cares about her patients as compared to quadruple specialists/ surgeons who were practically no help. Honestly, she is the only person I felt who cared in this already caved in medical system(thanks to COVID and lack of good/compassionate workforce). Simply put, she is fantastic!
I did pelvic floor therapy with Dawn as part of postpartum recovery and highly recommend working with her! We were able to address several concerns and build overall core and hip strength so I can run comfortably again.